Stacey Haskell-Sorapure

Stacey pic 1

Registered Nurse Psychotherapist

Stacey Haskell-Sorpure

Hi, I’m Stacey! I have always been passionate about the mental health and psychology fields. While my career journey has had its twists and turns, I believe my diverse experiences offer a unique perspective in working with individuals. Having witnessed the struggles of family and friends, as well as my own, I have personally experienced the positive impact that a genuine therapist can have. It is inspiring to see how, with supportive care, individuals can heal and grow. As an empathetic and intuitive individual, I find fulfillment in connecting with others on a one-on-one basis. People inspire me and play a key role in my personal growth. 

My Journey 
My professional journey was shaped by my own experiences, which led me to explore ways to better manage my mental health, including practices such as yoga, mindfulness, and psychotherapy. These modalities sparked a deeper professional interest, which I pursued when the timing felt right. 

I am a Registered Nurse with over 3 years of experience in acute care, supporting patients and their families during stressful and vulnerable times. During my career, I have also worked as a Cognitive Behavioral Therapy (CBT) Coach, providing one-on-one coaching to help individuals develop personalized tools for managing mild to moderate stress, anxiety, and/or depression. I hold a 200-hour yoga teacher certification, with additional training in trauma-sensitive yoga. I have also completed Mindfulness-Based Stress Reduction for personal growth. Currently, I am pursuing training in Dialectical Behavior Therapy and Somatic Stress Release. 

During my time as a Registered Nurse in acute care, I worked closely with patients and their families during some of their most stressful and vulnerable moments. Through this experience, I not only supported patients but also recognized the critical importance of mental health support for healthcare providers. Having received compassionate, individualized care myself, I am committed to offering the same type of genuine and supportive care to my clients.

Therapeutic Approach and Specialties
With a background in yoga, I bring a more holistic approach to care. As I continue my training in somatic release, I am integrating this creative perspective into my practice, enriching the support I provide to others. I offer a compassionate, holistic, and non-judgmental approach to care, grounded in my training in Cognitive Behavioural Therapy (CBT) and mindfulness. I am further expanding my knowledge through Dialectical Behaviour Therapy (DBT) and Somatic Stress Release. 

Gabor Maté’s work on the repression of emotions and stress in the body has deeply influenced my practice. My unique perspective as a Registered Nurse, particularly from my experience in acute care, has given me insight into how prolonged physical stress manifests in the body. This drives my passion for supporting individuals in developing self-awareness and incorporating personalized tools for healing. 

I am passionate about working with individuals who are experiencing anxiety, stress, and burnout. I am inspired to learn more about working with ADHD, as I have lived experience (late diagnosed post-partum, and have this understanding to offer). 


What Clients Can Expect
In working with others through their challenges, I’ve observed that many struggle to offer themselves the compassion they deserve. One of my primary goals is to help individuals cultivate self-compassion, a lesson I have personally learned through my own therapy journey. It has made a profound impact, and I believe it can do the same for others. 

More on Stacey
I am an animal lover and have a puggle named Nala. I also have a daughter. In my free time, I enjoy practicing yoga and unwinding with some Netflix, with Working Moms adding humor to “mom life.” 

A couple of my favorite quotes that resonate with me are:
“Two roads diverged in a wood, and I— I took the one less traveled by, and that has made all the difference.” – Robert Frost 

“Vulnerability is not a weakness; it is our greatest measure of courage.” – Brené Brown
 

Stacey Haskell-Sorapure